Navigating the vibrant culinary scene of the D.C., Maryland, and Virginia (DMV) area can be tricky when you're eating gluten-free. But fear not, fellow foodies! The DMV has truly embraced the gluten-free movement, offering a fantastic array of restaurants and bakeries that cater to your dietary needs without compromising on flavor or experience. Whether you're managing celiac disease, have a gluten sensitivity, or simply choose to live gluten-free, these top 5 spots are sure to become your new go-to destinations.
1. Cielo Rojo Restaurant (Takoma Park): A Fiesta of Flavor
Craving authentic Mexican without the gluten worries? Look no further than Cielo Rojo in Takoma Park. This beloved taqueria goes above and beyond to clearly mark its numerous gluten-free options. Dive into their delicious potato and corn masa gorditas, savor the flavorful chicken tinga tostadas, and explore a menu that allows for easy allergy modifications when ordering online. You can enjoy a vibrant and satisfying Mexican meal with complete peace of mind.
2. Lebanese Taverna (Multiple Locations): A Taste of the Mediterranean
With several locations across the DMV, Lebanese Taverna has become a local institution for its warm hospitality and incredible Lebanese cuisine. Their meze-rich menu is a treasure trove of gluten-free delights. Indulge in various styles of creamy hummus, enjoy seasonal soups and fresh salads, and choose from hearty, gluten-free entrees like grilled eggplant, succulent roasted chicken, and tender lamb shanks. They even thoughtfully substitute Lebanese rice for spiced rice in their gluten-free dishes, making it easy to navigate their extensive offerings.
3. Lapis (Adams Morgan): An Afghan Adventure for All
Prepare your taste buds for an exciting culinary journey at Lapis, the acclaimed Afghan restaurant in Adams Morgan. Their extensive menu of flavorful meze, delightful spreads, and satisfying platters boasts a wealth of gluten-free choices. From perfectly grilled pan-seared trout kebabs to savory beef kofta and their entire vegetarian section, there's something for everyone. And with clear labeling throughout the menu, you can explore the rich and aromatic flavors of Afghanistan with confidence.
4. Rise Bakery (Adams Morgan & Sterling): A Gluten-Free Haven
For those with celiac disease or a serious commitment to gluten-free living, Rise Bakery is an absolute must-visit. As the only dedicated gluten-free bakery within D.C. proper (and with a second location in Sterling), Rise has been a steadfast provider of delicious, safe treats since 2014. Founded by Mike Koritko after his own celiac diagnosis, this bakery offers an incredible array of goodies, from bagels and creamy cheesecake to comforting muffins and decadent pies – all without a trace of gluten. Vegans will also find plenty to love here!
5. Lost Dog Cafe (Multiple Northern Virginia Locations): Pizza and More Without the Worry
This popular Northern Virginia mini-chain has long been a friend to the gluten-free community. Lost Dog Cafe offers a fantastic selection of gluten-free pizzas, complete with the option of a cauliflower crust. But their commitment doesn't stop there! You can also enjoy their delicious sandwiches on gluten-free rolls. For those with multiple allergies or sensitivities, their extensive online allergen guide provides detailed information, making dining out a breeze.
Eating gluten-free in the DMV is no longer a limitation, but an opportunity to explore a diverse and delicious culinary landscape. These top 5 spots are just the beginning of the incredible gluten-free options available in our region. So go forth, explore, and enjoy the amazing flavors the DMV has to offer – gluten-free style!
What are your favorite gluten-free spots in the DMV? Share your recommendations in the comments below!